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Easier said than done, right? My motto on setting limits is, “it is better to feel a short-term twinge of guilt than to carry the long-term weight of deep resentment.” Fear that we will look selfish or uncaring. Fear that we will hurt the other person's feelings. In order to keep ourselves full rather than drained, boundaries are necessary to protect our inner reserves and physical health. Now, are you ready to take action and designate Sacred YOU Time? However, the ability to set limits with loved ones is a crucial skill needed to maintain emotional, physical, and spiritual health. Because

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A look at the viral sensations Reddit history reveals a different side of the wholesome man America thought theyd earned. The discovery comes just a few days after Bone, clad in a red sweater, was sprung into the spotlight during Sundays presidential debate. Bones questionable Reddit posts include a number of comments about the bodies of women in NSFW photos, as well as a confession that he once committed felony insurance fraud, forging documents to make it appear that he had car insurance for his pizza delivery gig. In addition, he wrote candid comments about the killing of Trayvon Martin,

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